Psychology — Category

Book summary: Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Essentialism encourages us to prioritise  tasks and activities that align with our values, goals, and purpose, and eliminate distractions.

YearCompass - taking stock of 2020 and planning 2021

As 2020 drew to a close, I started thinking about what I’d achieved in what turned out to be a very strange year, and what I wanted to do in 2021. I used the free https://yearcompass.com/ booklet last year and found it very useful in guiding my thoughts. My key takeaway last year was that it was act...